Showing posts with label shoulders. Show all posts
Showing posts with label shoulders. Show all posts
Tuesday, 31 October 2017
Festive pumpkin workout helps get you in shape before Halloween
Labels:
abs,
back,
benefit,
bootcamp,
burning calories,
core muscles,
halloween,
health,
hips,
jack-o-lantern swing,
medicine ball,
muscles,
press-ups,
pumkin,
push-ups,
shoulders,
squash squat,
strenght,
thighs,
workout
Thursday, 19 October 2017
4-Minute Workout That Replaces 1 Hour in the Gym
Labels:
5 minute,
burn calories,
chest,
easy exercise,
effective,
jumps jacks,
knees,
lunges,
mountain climber,
pectorals,
plank,
push-ups,
Quick interval,
shoulders,
simple exercise,
squats,
training,
triceps,
workout
Wednesday, 18 October 2017
The WORST Ab Exercise Ever (STOP THIS TODAY!)
Labels:
abs,
advanced plank,
benefits,
engage core,
exercise,
gym,
hard plank,
lower back,
muslces,
obliques,
planks,
shoulders,
side plank,
spine,
Strength,
stress,
twist plank
Saturday, 21 January 2017
Subscribe to:
Comments (Atom)