Showing posts with label burning calories. Show all posts
Showing posts with label burning calories. Show all posts
Tuesday, 31 October 2017
Festive pumpkin workout helps get you in shape before Halloween
Labels:
abs,
back,
benefit,
bootcamp,
burning calories,
core muscles,
halloween,
health,
hips,
jack-o-lantern swing,
medicine ball,
muscles,
press-ups,
pumkin,
push-ups,
shoulders,
squash squat,
strenght,
thighs,
workout
Saturday, 16 September 2017
High Intensity Interval Training (HIIT) - Maximum Results, Minimum Time
Labels:
build muscle,
burning calories,
burning glucose,
cardio,
fat,
growing muscle,
heart rate,
high intensity,
HIIT,
interval training,
jogging,
metabolism,
muscles,
Oxygen,
preworkout,
recover,
weight lifting,
workout
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