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Showing posts with label hard plank. Show all posts
Showing posts with label hard plank. Show all posts

Wednesday, 18 October 2017

The WORST Ab Exercise Ever (STOP THIS TODAY!)

Posted by pawel at 08:00 No comments:
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Labels: abs, advanced plank, benefits, engage core, exercise, gym, hard plank, lower back, muslces, obliques, planks, shoulders, side plank, spine, Strength, stress, twist plank
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