Showing posts with label plank. Show all posts
Showing posts with label plank. Show all posts
Thursday, 2 November 2017
Thursday, 19 October 2017
4-Minute Workout That Replaces 1 Hour in the Gym
Labels:
5 minute,
burn calories,
chest,
easy exercise,
effective,
jumps jacks,
knees,
lunges,
mountain climber,
pectorals,
plank,
push-ups,
Quick interval,
shoulders,
simple exercise,
squats,
training,
triceps,
workout
Saturday, 30 September 2017
10-MINUTE FAT-BURNING WORKOUT THAT WORKS
Labels:
10 minute,
arm swing,
bend,
body rotations,
busy people,
easy,
fat burning,
fun,
HIIT,
jump,
knee,
leg swing,
more,
perform at home,
plank,
push-up,
squats,
training program,
warm up,
workout.
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