Chlorophyll is the natural green pigment found in plants, which plays a key role in the process of photosynthesis. But did you know it is also a superfood? Naturopaths advocate taking liquid chlorophyll as a daily supplement for its health-giving properties, which can help with a wide range of conditions.
1. Weight Loss
Studies have shown that foods containing chlorophyll can help to control hunger and regulate blood sugar levels. Scientists also claim that chlorophyll contains lipolytic enzymes, which help to break down trapped fat cells, allowing them to be burned away during exercise.
2. Cancer
Chlorophyll acts as a natural detoxifier to block and eliminate cancer-causing toxins from your body. Low levels of dietary chlorophyll have been linked with an increased risk of colon cancer, and evidence suggests that eating plenty of chlorophyll-rich green leafy vegetables is the key to colon health.
3. Aging
Want to look and feel younger? Evidence suggests that drinking chlorophyll water can help to keep your skin looking healthy and radiant. Modern lifestyles cause us to become internally polluted by an accumulation of toxins that enter our bodies through food, water and the air. Chlorophyll helps to banish these toxins and free radicals that cause premature aging.
4. Wounds
Chlorophyll has impressive wound-healing properties, thanks to its ability to strengthen tissues and prevent the growth of bacteria. Liquid chlorophyll is a rich source of antioxidant vitamins A, C and E, which are vital for skin health and help to repair damaged cells.
5. Anemia
With a similar structure to hemoglobin, chlorophyll has the ability to build red blood cells and increase oxygenation of the blood. As well as boosting our energy and immune system, this can be useful as a natural method to treat iron-deficiency anemia.
6. Bad Breath
Chlorophyll is a natural 'internal deodorant', which can help to mask bad breath and other bodily odors. Drinking liquid chlorophyll helps to detoxify the body by cleansing toxins from within. As well as eliminating odors in the mouth, it encourages a healthy digestive tract - which is usually the main source of bad breath.
7. Arthritis
Chlorophyll has strong anti-inflammatory properties, which can help to ease the symptoms of arthritis. It has the ability to eliminate accumulated heavy metals - such as mercury - from the joints. Acidity exacerbates arthritic pain, so taking chlorophyll can offer relief by helping to naturally rebalance the pH of the body.
8. Digestive Problems
As a natural detoxifier, chlorophyll helps to remove toxins ingested through food, as well as cleansing the body of existing toxins stored in cells. This can help to bring relief to a range of inflammatory digestive disorders, such as IBS, colitis and constipation. By restoring the acid-alkali balance, chlorophyll also prevents the growth of yeasts and internal bacteria living in the gut.
9. Insomnia
As well as detoxifying the body, chlorophyll is nature's little helper when it comes to beating stress and insomnia. Studies have shown that eating chlorophyll-rich green leafy vegetables can help to relax the body and promote sleep - something that is so vital to our overall physical and mental wellbeing.
10. Colds
Feel a cold coming on? Stop it in its tracks by drinking liquid chlorophyll. As a natural immune booster, chlorophyll helps to fight infections, such as coughs and colds. Packed with nutrients, it helps to strengthen and alkalize your body - making it more difficult for germs to survive.
Just one of a few ways to detox your way to a sexier you next year! Its time to take control of your wellness!
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At first glance, an Aloe Vera plant is peculiar looking, and frankly not that pretty when it comes to plants. But after consideration of all its medicinal benefits, the looks of the aloe plant become secondary. The aloe plant is actually a relative of different types of cacti which I'm sure you can notice just by looking at the leaves. This odd looking plant has a lot of really useful and beneficial uses. After learning all about this plant you'll wonder why you haven't been using it all along.
Without getting too much of a boring chemistry lesson, the reason why aloe works so well for our skin is the organic chemical compounds which exist within the plant. The most important of these compounds is the natural sugars (technical term: mucoploysaccharides) that make up the gel inside the spiky leaves. The gel quickly hardens when exposed to the air, so when it is placed on the skin it creates a bandage of sorts. Along with the sugars (also called MPS's) the Aloe Vera gel is chock full of other healing elements from nature like vitamins E and C, organic chemicals that work as a pain killer, and enzymes that work as an anti-inflammatory. The Aloe Vera plant is truly is an amazing piece of nature.
The benefits of the Aloe Vera plant have been widely known for thousands of years when ancient Greeks discovered the benefits while treating wounds and healing infections. Today there are many cosmetic products readily available which boast aloe as a main ingredient and most people have heard about the healing powers of Aloe Vera, especially to help soothe sunburns. This strange looking plant from the desert has a ton of uses and can be quite beneficial to a daily skin care regiment and healthy life style.
To give just a sampling of all the things aloe can do, here is a list of the top five uses:
Eczema sufferers can use aloe to soothe and heal the skin.
Eczema is a common skin condition characterized by extremely dry and flaky skin. Sometimes the skin can become so irritated that severe breakouts occur. A topical application of aloe gel or aloe lotion can soothe the irritation and the medicinal aspect of aloe will promote healing of the affected skin.
Use aloe as a wrinkle cream.
In the quest to find the fountain of youth, people spend a lot of money on expensive cosmetics which claim major wrinkle reduction. Instead, try applying Aloe Vera gel to wrinkles. Aloe actually stimulates the growth of new collagen and elastin in the skin which helps the appearance of younger looking skin.
An effective acne treatment.
Forget harsh acne topical treatments. Because of its antibacterial benefits, aloe is an effective facial cleanser and astringent. There are specially formulated acne soaps and gels made with aloe. The healing benefits of aloe help get rid of existing blemishes while the cleanser properties prevent new breakouts. Also, using aloe lotion on acne-prone skin will allow nourishment without an oily residue.
Use as an all-purpose moisturizer.
Again, because of its known healing properties, aloe is a popular ingredient in over the counter lotions and moisturizers. It is perfect as an all-purpose moisturizer because it is inexpensive, hypo-allergenic, natural, and has added benefits such as the anti-inflammatory and analgesic aspects.
Reduce the potential of burn scarring.
Most people are aware that applying aloe gel on a sunburn helps soothe painful skin, but they are unaware that by applying aloe on a burn from a hot stove (or curling iron, etc), it will actually minimize scarring on the skin. Keeping a burn consistently covered with a thin layer of pure aloe gel has been shown to heal a burn faster and reduce the appearance of a permanent scar. As stated above, the aloe gel (directly from the plant's leaves) works like a bandaid and medicine all in one to help the skin heal itself.
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