Coconut Oil - The Elixir Of Life

Coconuts are known for their immense versatility ranging from traditional uses in certain societies to modern uses, based on scientific analysis. They are the fruit of the coconut palm, and are grown abundantly in many tropical and subtropical countries like India. Coconuts are known for their large quantity of water, and when immature, they are harvested for this water which is very refreshing to drink and loaded with minerals. Mature coconuts still have a little amount of water, but by then the endosperm has formed a thick white kernel which is processed to yield oil. Coconut palms produce their first fruit in six to ten years, reaching peak production in 15-20 years. In ideal conditions, a single tree can yield 75 fruits in a year.

Coconuts are processed to yield both oil and what is called coconut milk. Coconut oil, an edible oil, is extracted from the kernel of mature coconuts. It has a high fat content, which renders it more resistant to oxidation or rancidity allowing it to last up to six months at 24 degrees C without spoiling. Its high fat content also makes its regular consumption a contentious issue, with most doctors advising against it.

However, in recent times, certain hidden benefits of coconut oil have come to light, vindicating its regular use without harm in some societies like Indian, Sri Lankan, Thai etc.

These benefits accrue to the cold pressed virgin coconut oil.

· Many skin specialists recommend coconut oil application for dry skin. As an excellent massage oil, it is a safe solution for dry and flaking skin, which are sometimes symptoms of skin problems like eczema and psoriasis. It is a soothing balm for most forms of dermatitis.

· It is excellent for hair growth and curing dandruff. It provides the essential proteins for nourishing and healing hair that is damaged.

· It contains lauric acid which is beneficial for the heart by reducing high cholesterol levels in the blood and preventing high blood pressure

· It is easy to digest. Hence it increases the metabolic rate and helps in weight loss. It is also beneficial to the thyroid and endocrine systems.

· It strengthens the immune system with its constituent antimicrobial lipids namely lauric acid, caprylic acid and capric acid which can fight harmful fungus, bacteria and viruses.

· Used as a cooking oil, it aids digestion and for the same reason above, it prevents any stomach infection caused by bacteria, fungus or viruses.

· It is believed to be effective in the treatment of pancreatitis

· It dissolves kidney stones and is considered helpful in preventing kidney and gall bladder diseases.

· Bones and teeth are also thought to benefit from coconut oil on account of it improving the body's ability to absorb calcium and magnesium.

· Coconut oil controls the blood sugar and improves the secretion of insulin. Hence it is beneficial for diabetic patients.

· There is research to suggest that the oil is beneficial for patients suffering from Alzheimer's Disease.

· It is held that coconut oil is beneficial for cancer patients and people suffering from HIV.

The best coconut oil Indonesia is shipped as BIB Coconut oil (bag in box - for easy transport and storage) to various countries around the world which is waking up to the benefits of coconut oil.

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Astonishing Health Benefits of Coconut Water

Coconut water, especially tender coconut water, has incredible health benefits. It is a tasty and invigorating low-calorie natural drink. Here are some of its amazing health benefits.
For a glowing skin
Got dry skin? While skin texture is mainly hereditary, there is a lot you can do to improve it. Not many are aware of the benefits of coconut water when it comes to skin care. The liquid, considered the purest after water, helps skin to absorb water, making it look more young and supple.
Give you an energy boost
It is a good source of carbohydrate and gives you an energy boost. It can also eliminate stomach problems like heartburn, gastroenteritis and acid reflux. This is a healthier choice than any other fruit juices because it is almost entirely fat-free and sugar-free. So you can have it almost every day.

Rehydrates the body
This drink is the best to quench thirst. In case of fluid loss due to excessive sweating or vomiting, this juice helps to rehydrate the body.
Lowers Blood Pressure
Coconut water is rich in vitamin C, potassium and magnesium content and can control high blood pressure. Potassium can balance out the harmful effects of sodium, thereby helps to lower blood pressure. Drink fresh coconut water twice a day and see the results.
Heart Tonic
Tender coconut water is good for your heart. It can lower 'bad' cholesterol and increase high-density lipoprotein or the 'good' cholesterol levels, thus reducing heart disease risks.
Improves blood circulation
It has anti-inflammatory properties and helps to improve blood circulation. Thus, it helps reduce plaque formation in the arteries and lowers the risk of heart attacks and strokes.
Cure for hangovers
This is also a great natural remedy for hangovers. Alcohol dehydrates your body, while this coconut juice replenishes the electrolytes in the body and boosts hydration.

Promotes Weight Loss
Coconut water is an ideal drink for weight loss. It is low in calories and easy on the stomach. In fact, this light and energizing drink has various enzymes that aid weight loss. Drink a glass of coconut juice every day to lose weight. However, do not drink in excess as eventually it may add more calories than you want.
Treats Headaches
Dehydration is the cause of most headaches. Coconut water can supply electrolytes to the body and boost hydration. Low levels of magnesium can cause migraines. This is rich in magnesium hence it can cure migraines. Studies also suggest that magnesium can help reduce the frequency of migraine attacks.

Coconut water is a delicious and refreshing low-calorie natural beverage.


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