The Truth About Body Wraps & Weight Loss

Have you been wondering how you can use body wraps for weight loss, and how the whole process really works? Of course, who wouldn't want to find out how they can use a simple wrap to help them shed unwanted pounds and tighten up their skin. You're probably wondering if all this body wrapping information you've been reading is a bunch of melarky too.

The fact is that there are no substantiated studies linking weight loss to wraps and the FDA states that using body wraps for weight loss can have serious side effects.

Of course while you shouldn't use body wraps for weight loss that doesn't mean you can't reap the benefits of them in other areas. It took me a while to get but I came up with a theory about how body wraps really work.
I'm going to share that theory with you now!
The secret is that body wraps work by a process that I like to call Compacted Absorption.
Compacted Absorption as I understand it is really two processes combined that work in unison on your body to help you get the results you want.
First there is the compaction phase, compaction takes place when you compress your body with the use of bandages or a similar wrapping material. What happens is there is a fluid called "interstitual fluid" that surrounds the space between cells.

Eventually this fluid gets squeezed or sweated out and you end up with spaces between the cells, which in time get compacted where the fluid once resided, leaving you with a more compacted body!

The next phase is Absorption, when you do a wrap you're wrapping yourself with essential oils, minerals, and clays that contain nutrients in them. The body then absorbs these nutrients through the largest organ in the body - the skin.
As you can see the process is all fairly simple and to see the real benefits of Body Wraps you should try one at home!
Remember! Always consult your physician before trying anything new with your body as there can be adverse effects.

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Electrolytes

Electrolytes are the charged substances that result when a salt is dissolved in solution. These positive and negatively charged ions can conduct electricity, and are thus referred to as “electrolytes.” For instance, common table salt is sodium chloride (NaCl). When dissolved in water (or blood), it separates into a positively charged sodium ion (Na+) and a negatively charged chloride ion (Cl-). Important electrolytes for physiological functions in humans include sodium (Na+), potassium (K+), magnesium (Mg2+), and chloride (Cl-).
As a group, these electrolytes are involved in countless activities essential for life, including energy production, nerve transmission, muscle contractions, pH balance, fluid balance, and more. The human body, the amazing self-regulating organism that it is, has a number of mechanisms in place to maintain proper electrolyte balance.
However, human beings, the amazing boundary-pushers that we are, have put ourselves in a variety of situations that may threaten this balance—extreme environments, heavy physical activity, and inadequate diets can all contribute to situations in which humans have to give their normally self-regulating bodies a helping hand. In other words, under average conditions, healthy individuals will meet their electrolyte requirements over the course of a normal day by eating and drinking.
But when conditions promote excessive sweating and increased metabolic activity, especially those who have marginal electrolyte intake may place themselves at risk for deficiency. Environmental factors, such as a sharp decrease in the amount of minerals people now consume in their drinking water or eat in their foods, especially when too much sodium is consumed, can move more people into an electrolyte imbalance.


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Why You Should Choose A Vegetarian Diet

There are many benefits that people can derive if they resort to a vegetarian diet. Meat-based meals are very tasty, but these are not for everyone.


The reason is that many people get sick in the long run if they eat meat excessively and this will manifest in the form of elevated cholesterol levels, growth of certain cancers, and high blood pressure. Those who prefer a vegetarian diet do not have such problems and scientists have also discovered that vegetarians are less prone to cancer. Furthermore, vegetarians are not overweight or do not need to be on "a diet" to lose excess poundage.
Many people are now turning to a vegetarian diet because they want to live longer. Incidentally, there are a number of ethical reasons that have spurred people into becoming vegetable lovers. First, food wastage is a problem in many countries and there is an excess supply of grains and soybeans. These are used to feed livestock and one can imagine if people learn how to eat these things. Moreover, starvation can be eradicated in many countries if vegetables are used more often in their diets. Sadly, this is not the case and plenty of food are not used properly or ended up being thrown away as waste.

Another fact that many people overlook is that livestock excrement is produced thirty times more than humans can produce. Since there is a need for meat products, the overproduction of these animals that feed the population can have a possible disastrous effect to the environment. To illustrate this point, cows emit a huge amount of methane gas towards the atmosphere and this contributes to global warming. Also, feed animals are not treated humanely especially when they are being killed in slaughterhouses. For these reasons, it is not surprising that a vegetarian diet is something that many people now prefer because it contributes very much to their well-being.

A great majority of vegetarians do not eat meat, poultry or even products from the sea. Some people do eat fish or chicken sometimes, but they stick to their vegetarian diet. People may wonder what vegetarians eat and they will find that majority of them will consume fruits, dried beans, nuts, seeds, peas and grains to name a few. These vegetarians get all the nutrients they need under a vegetarian diet, but they have to eat various foods in order to get the much-needed nutrients for their bodies.

Incidentally, people who want to try the so-called vegan diet can eat anything except eggs, dairy products, fish, poultry and meat. Another kind of this diet is the Lacto- vegetarian wherein people can eat dairy products such as cheese, butter, yogurt and milk. Lastly, people can go for the Lacto-ovo vegetarian diet that will allow them to eat dairy products and eggs. Planning a vegetarian diet is necessary so that people are able to prepare themselves very well. The secret to this diet is eating the right quantities of food and dividing them into food groups.

Ralph Wilhelm-dude17111 is an online researcher and marketer.

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