Aloe has been known for its medicinal properties and over the years, people are discovering its many uses and benefits not only when applied topically but when taken internally as well. The healing properties of Aloe Vera come from the 18 amino acids it contains. Aside from cosmetic use, this medicinal herb can also serve as an alternative treatment for some ailments. There are numerous benefits of aloe vera drink and one is its ability to detoxify the body and help us get rid of free radicals.
Free radicals are atoms or groups of atoms with an odd number of electrons and can be formed when oxygen interacts with certain molecules. Why should we worry about them? Their danger comes from the damage they can do when they react with important cellular components like DNA or the cell membrane. When this occurs, cells function poorly or they can die. What do we need to combat free radicals?
To prevent the damage, our body needs antioxidants. Though our body naturally produces antioxidants, sometimes we need more to prevent accelerated aging and prevent cancer. Aloe provides a great antioxidant activity together with Vitamins A, C and E to eliminate free radicals in our body. This is one of the benefits of aloe vera drink that we can take advantage of.
To enjoy the benefits of aloe vera drink, you have to take at least two to four ounces a day. Its antibacterial and anti-fungal properties prevent the onset of certain diseases in the body. It helps boost the immune system thus making us healthier. It provides a sense of well being and energy. Long-time drinkers of the juice swear by its effectiveness and they claim that they never got sick again, not even a cold.
Drinking the juice regularly also promotes a healthier digestive tract. Since it is rich with natural detoxifying elements, it can help our body in having regular bowel movements. Aside from that, it can also help the body in the full absorption of nutrients from the food that we eat. Minimizing the amount of bad bacteria and yeast around our gut is one of the most important benefits of aloe vera drink. It aids in digestion and in improving your circulation because of its ability to detoxify the body and cleans the colon.
Aside from its detoxifying properties, aloe can give us daily does of vitamins and minerals. It contains Vitamins A, B1, B2, B6, B12, C, E, Folic Acid and Niacin. Did you know that our body cannot produce much and store some of these vitamins? This means that we need to supplement them regularly and plenty of these nutrients can be found in aloe vera juice.
You may not know it but a healthy and glowing skin is one of the many benefits of aloe vera drink. Aloe prevents premature aging because of its ability to repair damaged skin tissues. To enjoy the full benefits, you can also apply aloe externally. There are several gels, creams and lotions available in the market today but make sure you purchase a product that has at least 90% of aloe in it.
No comments:
Post a Comment